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On the other hand, cold therapy is another effective method for managing back pain. Cold packs or gels can help numb sharp pain and reduce inflammation, making them ideal for acute injuries or flare-ups of chronic conditions. The application of cold constricts blood vessels and decreases metabolic activity, which can significantly alleviate soreness and swelling.
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2. Ease of Use Many budget-friendly heating pads are user-friendly and don’t require complicated setups. For instance, microwaveable pads can be heated in mere minutes and are ready to use right away. Electric pads simply need to be plugged in, allowing users to get comfortable while they wait for relief.
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